2019
12
16

WODs For The Week 12/16-12/22

By: Omar0

Big Thanks to everyone that was able to make it out to our 9th annual Holiday Brunch! WODs For The Week: Schedule: SCHEDULE: Mon – 5a/6:30a/8a/9a/Noon/4:30p/5:30p/6:30p Tues – 5a/6:30a/8a/9a/Noon/4:45p KIDS/5:30p/6:30p Wed – 5a/6:30a/8a/9a/Noon/4:30p/5:30p/6:30p Thurs – 5a/6:30a/8a/9a/Noon/4:45p KID...

2019
12
02

WODs For The Week 12/02-12/08

By: Omar0

Congrats to Maddie Fares on having the most points and winning the Don’t Fall Off Challenge! Coach Lily finished in 2nd place, just a few points behind her and Peter Sabal put up a good run for 3rd place 🙌🏾. Hope all participants made some good progress as well as learn some...