2015
04
24

Team WOD for 25Apr2015

By Omar 0

Our CrossFit Kids crack me up!

-Team WOD for 25Apr2015-
::Barbell Skill::
– 10 mins to work on Split Jerk
::Conditioning::
14 min AMRAP:
– 10 Partner Push-Ups
– 20 Partner Wall Balls
– 10 Partner Over Burpees
– 20 Partner Med-Ball tosses

Class at 9a!

#CFsocialcity

author: Omar