2019
01
13

WODs For The Week 01/13-01/20

By Omar 0

Shoutout to our ladies, Steph + V + Brooke for crushing it at The Granite Games Throwdown this past weekend. They did awesome and landed at 5th Place finish at the event.

WODs For The 01/14-01/20:

Monday 01/14


Tuesday 01/15

Wednesday – 01/16
Thursday – 01/17
Friday 01/18

Saturday 01/19

SCHEDULE:

Mon – 5a/6:30a/8a WORK/9a/Noon/4:30p/5:30p/6:30p

Tues – 5a/6:30a/8a WORK/9a/Noon/4:45p KIDS/5:30p/6:30p

Wed – 5a/6:30a/8a WORK/9a/Noon/4:30p/5:30p/6:30p

Thurs – 5a/6:30a/8a WORK/9a/Noon/4:45p KIDS/5:30p/6:30p

Fri – 5a/6a/8a WORK/9a/Noon/4:30p/5:30p

Sat – 9a Team WOD

Sun – 9a Sunday Funday

#FFUKW

author: Omar