2019
02
03

WODs For The Week 02/04-02/10

By Omar 0

Hey Socialites, let’s support our fellow Vegas CrossFitter and local affiliate. See message below:

Sunday, January 27, Mark Wilbourne, an 18 year old high school senior, triathlete, Boston Marathon qualifier, and aspiring Ironman athlete, was involved in a biking accident. The accident resulted in him breaking his C6 vertebrae, leaving him, as of now, paralyzed from the chest down. Mark was training for upcoming Ironman triathlon that would be his high school graduation present when he lost control of his bike and hit a car. His parents JB and Tricia have been athletes at PFC CrossFit for years. The Wilbourne’s are a big part of the PFC family and the @crossfit community. Please join us for a team WOD Saturday Feb 9th at 1100 AM as we raise money for the family and complete the Ironman in his honor in the best way we can. Everyone can participate in this WOD.

WODs For The Week:

Monday – 02/04/19
Tuesday – 02/05/19
#WeightLiftingWednesday – 02/06/19
Thursday – 02/07/19
Friday – 02/08/19
Team Saturday – 02/09/19
Sunday CrossPHIIT – 02/10/19

SCHEDULE:

Mon – 5a/6:30a/8a WORK/9a/Noon/4:30p/5:30p/6:30p

Tues – 5a/6:30a/8a WORK/9a/Noon/4:45p KIDS/5:30p/6:30p

Wed – 5a/6:30a/8a WORK/9a/Noon/4:30p/5:30p/6:30p

Thurs – 5a/6:30a/8a WORK/9a/Noon/4:45p KIDS/5:30p/6:30p

Fri – 5a/6:30a/8a WORK/9a/Noon/4:30p/5:30p

Sat – 9a Team WOD + 11a PFC Charity WOD

Sun – 9a Sunday Funday

#FFUKW

author: Omar