2019
02
20

WODs For The Week 02/18-02/24

By Omar 0

The CrossFit Open starts THIS THURSDAY! Workouts will be programmed for all classes on Friday and for the next 5 weeks we will be adding a 6:30p class for the #LatinHour crew!

Sign up here: https://games.crossfit.com/

WODs For The Week:

Monday

Tuesday
Wednesday
Thursday
Friday

SCHEDULE:

Mon – 5a/6:30a/8a WORK/9a/Noon/4:30p/5:30p/6:30p

Tues – 5a/6:30a/8a WORK/9a/Noon/4:45p KIDS/5:30p/6:30p

Wed – 5a/6:30a/8a WORK/9a/Noon/4:30p/5:30p/6:30p

Thurs – 5a/6:30a/8a WORK/9a/Noon/4:45p KIDS/5:30p/6:30p

Fri – 5a/6:30a/8a WORK/9a/Noon/4:30p/5:30p/6:30p

Sat – 9a Team WOD

Sun – 9a Sunday Funday

#FFUKW

author: Omar