2019
02
25

WODs For The Week 02/25-03/03

By Omar 0

Proud of everyone who knocked out CrossFit Open 19.1! Don’t forget to log your scores before Monday at 5p.

WODs For The Week:

Monday
Tuesday
#WeightliftingWednesday
Thursday
Friday
Saturday (Pending Fridays Movements)

Sunday

SCHEDULE:

Mon – 5a/6:30a/8a WORK/9a/Noon/4:30p/5:30p/6:30p

Tues – 5a/6:30a/8a WORK/9a/Noon/4:45p KIDS/5:30p/6:30p

Wed – 5a/6:30a/8a WORK/9a/Noon/4:30p/5:30p/6:30p

Thurs – 5a/6:30a/8a WORK/9a/Noon/4:45p KIDS/5:30p/6:30p

Fri – 5a/6:30a/8a WORK/9a/Noon/4:30p/5:30p/6:30p

Sat – 9a Team WOD

Sun – 9a Sunday Funday

#FFUKW

author: Omar