2016
07
25

WODs For The Week 7/25-7/31

By Omar 0

The Social City team had a great time at the CrossFit Games this past weekend!

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We are back to a normal and full schedule this week.

Mon – 6:30a/9a/Noon/4:30p KIDS ONLY/5:30p/6:30p
Tues – 6:30a/9a/Noon/4p/5:30p/6:30p
Wed – 6:30a/9a/Noon/4:30p KIDS ONLY/5:30p/6:30p
Thurs – 6:30a/9a/Noon/4p/5:30p/6:30p
Fri – 9a/Noon/4:30p KIDS ONLY/5:30p
Sat – 9a TEAM WOD
Sun – 9a Park WOD (Willows Park – 2775 Desert Marigold Ln.)

Here are the WODS:

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#CFsocialcity

author: Omar